(scroll down for more events)   Contemplative Hatha Yoga Teacher Training Program Ten Month, 265 hour --Teacher Training Program Class meets Wednesdays in the afternoon and starts March 21, 2012.  The purpose of this Contemplative Yoga Teacher Training is to teach and introduce yoga asana, pranayama and meditation.  We wrap the information into the philosophy of yoga and include information to take yoga beyond the mat to a lifestyle of wellness and stillness.   We will be exploring many aspects of Yoga including aspects of Jnana, Bhakti, Karma, Raja and Hatha Yoga.  The goal of the program is to learn:             ~ basic asana             ~ pranayama                 ~ meditation             ~ basic anatomy and physiology             ~ styles of teaching             ~ marketing skills             ~ introduction to the Yoga Philosophy             ~ and introduce opportunities for spiritual attunement The program is taught from the PranaYoga and Mandala 3333 Federal Blvd.  Denver, CO 80211. www.pyamandala.com  Program.  Karin Bustamante, E-RYT 500, is an experienced registered yoga teacher with Yoga Alliance, She has completed over 1000 hours of Hatha Yoga training taught by Hansa Knox at the PranaYoga and Ayurveda Mandala in Denver, Colorado. She holds the designation of Integrative Restoration Institute Certified iRest Teacher, a specific approach of Yoga Nidra. Yoga Nidra is a powerful healing path of self inquiry that assists in meeting, greeting and welcoming your whole SELF!

(scroll down for more events)     Introduction to Sanskrit  TBA  2-5 PM 1500 W. Littleton Boulevard Suite 110B  Littleton, CO 80120 www.koshayogacenter.com Investment: $ 50 $ 45 early registration by September 23, 2011   Enthralled by the Sound of Sanskrit?  Sanskrit is a beautiful language.  Forming and pronouncing the sounds correctly opens the door to wonderful new experiences. And it feels fabulous!   Learn to form the sounds properly and have fun bringing this enchanting language into your life with confidence. Join me as we explore:  The mantra AUM.  Proper pronunciation of Sanskrit alphabet. Introduction to Devanagari, the script.  Practice reading and pronouncing several asana (postures) names. Feel confident pronouncing asana names and have fun forming the sounds of Sanskrit. You will receive a handout to help you continue your practice at home.   **For Teachers: This interactive workshop will enhance your teaching skills. Your students will notice a marked improvement as you share your renewed enthusiasm and confidence.       She teaches Yoga to the general public as well as to Yoga Teachers in training.  You may visit  www.karinyoga.com for details on her teachings or contact her at info@karinyoga.com    Karin is an E-RYT 500 and certified iRest Teacher. She brings her deep passion for Yoga to you in an accessible easy style.

(scroll down for more events)         Advanced Yoga Training at  Littleton Yoga Center 10146 W. San Juan Way #120 Littleton, CO 80127 (303) 932-9099  littleonyogacenter.com   At Littleton Yoga Center, we believe the path of yoga and that of teacher is one of the most unique, satisfying, and potentially transformative journeys anyone can undertake.     The question you might be asking is, ―could I be a yoga teacher?! The answer is, ―we all are teachers.    Advancing your training simply allows you to open up to that knowing and connect more deeply to your own inner wisdom, allowing you to share it with others. Yoga is an individual and powerful journey of discovery that can be explored for a lifetime. Whether you are ready to become a dedicated instructor or simply want to explore the depths of your own yoga practice, our intensive yoga training program is ideally suited to take you where you want to go. We give you the foundation to teach and practice safely yet skillfully in a way that will add health and meaning to your students’ lives and to yours. Delve into the sacred art and science of yoga, an exploration into the depth of the human experience—teacher training at LYC!  200-hour Yoga Teacher Training program Registered and Approved by Yoga Alliance. Certification through Littleton Yoga Center.    Receive FREE unlimited yoga classes at LYC for the duration of the training program (an $800 value)     Schedule and Dates: Level 1, Aug/Sept - Dec 2012;  Level 2, Dec 2011—March 2012. Tuesday evenings 7-9:30pm and most Friday evenings; one weekend/ month;      OPEN HOUSE  TBA   Join us for a meet and greet and an opportunity to ask questions to determine if this is the right time and the right program for you.

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Contact Karin at 720-291-9035 or email

Ken Caryl Community Center                     Prana Yoga Mandala Center
1 Club Drive                                                                  3333 Federal Blvd.                                                           
Littleton, CO 80127                                                      Denver, CO 80211                             

Littleton Yoga Center                                Kosha Yoga   
West San Juan Way, Suite 120, (C470 & Kipling)  1500 W Littleton Blvd   
Littleton, CO 80127                                                       Littleton, CO 80120