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PranaYoga and Ayurveda Mandala
Based on the Kripalu tradition. A neighborhood yoga center in Denver. Well trained teachers offer a personalized experience of yoga. We welcome you to drop in for a class or a massage. Explore your own expression of life through yoga and self nurturing.
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Ya Ya Yoga
Ya Ya Yoga offers Beginners Workshops that are recommended for anyone! These workshops are to explore basic postures and help with alignment for individuals, which cannot always be done in regular classes. Check our Special Events Page for the next one.
Honor yourself and know that yoga is a journey that cannot be “done”, but is a process that unravels over time and with consistency. We recommend that you try to practice 2-3 days a week to see minor shifts in your life and body, but for a total change 4-5 days a week.
Your digestion will improve, your focus will become clearer and your body stronger.
When you come...
- Bring a yoga mat. (We have some community mats to borrow and new mats for sale.)
- Wear comfortable and breathable clothing.
- Bring a water bottle with a lid. (Also for sale)
- Bring a towel.
- It is recommended that you practice on an empty stomach and hydrated.
- Cell phones and pagers are not permitted in the studio.
- The studio opens 15 minutes prior to class and the doors are often locked after class begins.
- Have an enthusiastic spirit...
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Littleton Yoga Center
Located at
10146 West San Juan Way, Suite 120
Littleton, Colorado 80127
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Yoga Teachers of Colorado
Yoga Teachers of Colorado are a great resource. They are a professional association providing fellowship for Yoga teachers and practitioners. Their goal is to disseminate information, provide education, lobby and inform the public about Yoga.
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Boulder, Colorado
Lori Batcheller, MA, MPT, CYT-500
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Center of Timeless Being
For those interested in the teachings of Richard Miller, Phd. and Yoga Nidra. The Center of Timeless Being is dedicated to the path of self-inquiry and to all who aspire to awaken to their true nature as the formless sacred mystery of Being that underlies all of life.
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Kripalu
Center for Yoga & Health. Located in the Bershires of Massachusetts
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Yoga Alliance
Yoga Alliance® registers both individual yoga teachers and yoga teacher training programs (schools) who have complied with minimum educational standards established by the organization.
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Shruti
Learning Sanskrit from Dr. Katyayani Poole. Shruti Institute for Vedic Arts offers complete, holistic education to enrich your mind-body Yoga practice…on the mat and in your life.
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